For Fear

Survival mode has us trying to hold on. Peace says we are letting go. You are not your brain, you have a brain. Contrary to popular belief, the brain does no...

"Happiness equals reality minus expectations." As Spring sets in and we are shut in we are all getting a good behind the scenes glimpse of ourselves. Persona...

Life is really a game of emotional HOT and COLD. The target we are striving for is our TRUE SELF and our emotions are the guides we use to get us there. The ...

The virus is virulent but even more contagious and more widespread is fear. This fear extends to all of us and though many of us may not be physically infect...

When fear unexpectedly steps aside, in its place is a profound sense of freedom, liberation and inner peace. I never make resolutions for the New Year becaus...

A bold choice is one that is free of the influence of our prior choices. Is your brain programmed for independent thought? You decide. While we are aware tha...

It has been a long, wonderful day and, frankly, I am bushed but I want to get this blog out. What it may lack in eloquence it will make up for in impact so d...

Every interaction, experience or occurrence in your life elicits one of two behaviors, either a response or a reaction. While responding is where the magic h...

The programs that run in our brains dictate our perceptions. We don't get to choose what to attend to, the programs pre-decide for us. What is not consistent...

Ego is the self we ‘created’ in the absence of knowing who we truly are. We are not egos though, we remain children of God. A Course in Miracles highlights o...

CONGRATUALTIONS! You have made it to the halfway point. Now for Lesson 5. I learned this lesson from my husband. It was a life changer. We don’t tend to assu...

While my blogs usually garner some feedback, last week it was crickets. July 4th? Maybe. Maybe not. Time travel is the neural norm so questioning it can be p...

It's time to look a little more closely at some of the things the brain does. Did you ever have a conversation with someone that did not go well and you repl...

If you are suffering, not healing, seeing pain everywhere, stressing about politics and global warming, the future and the past, you are knee deep in ego/fea...

A conversation with my 17 y.o. college bound daughter was full of aha moments for me. Over coffee and gluten free muffins we talked and reminisced about our ...

With me you never know why things happen but today I was inspired to start sharing. My inspirations arise from daily lessons from A Course in Miracles. ACIM ...

My gift is finding patterns. What most people never think about or notice, I question and dissect. As humans we are very attached to our thinking. But one th...

There is nothing we get more mixed signals on than the idea of being special. The brain programming is so crisscrossed that we are afraid to be special, we d...

We are pure joy, timeless and eternal. The word chronic makes everything sound awful. While joy is in truth, eternal, we believe it is fleeting. As such we s...

Everything in our lives is a priceless gift until we devalue it by assigning value to it. It took a turkey to teach me this and I will be forever grateful. I...