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FOLLOW ME:
WHO AM I ?

Jill Lankler, Ph.D
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Anxiety is not a weakness or a character flaw, it is simply a thought we have over and over again.
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I have done a lot for fear in my life. Some of it good, some of it not so good. Fear can be functional if we can keep it from overwhelming us.
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We can only do this if we forget everything we know about fear and give ourselves permission to think again.

